TrainingPeaks, one of the industry leaders in training apps for endurance athletes, has unveiled an innovative integration with Apple Watch. This integration allows users to seamlessly send structured bike and run workouts directly from TrainingPeaks to the Apple Watch Workout app. As technology continues to transform the fitness landscape, this collaboration brings together the precision of personalised training from TrainingPeaks with the powerful workout capabilities of the Apple Watch.
About TrainingPeaks

Founded in 1999, TrainingPeaks has been a trailblazer in revolutionising how athletes and coaches approach endurance sports. The platform offers comprehensive tools for workout planning, communication, and data analysis. Trusted by professional cycling teams, IRONMAN World Champions, and numerous national governing bodies globally, it caters to both elite athletes and everyday individuals striving to achieve their fitness goals.
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The Need for Integration
Athletes and fitness enthusiasts are increasingly relying on wearable technology to enhance their training experiences. Dirk Friel, co-founder of TrainingPeaks, acknowledges the growing demand for a closer connection between this training app and the Apple Watch. Users have expressed the desire to see TrainingPeaks and Apple Watch working more closely together, specifically to have their planned TrainingPeaks workouts available within the powerful Apple Watch Workout app.
Key Features of the Integration
The integration simplifies the process of incorporating TrainingPeaks workouts into an athlete’s routine. With a simple tap, users can send their planned workouts directly to the Apple Watch Workout app, making it effortless to follow and complete each step of their training on the device.
The Auto Send feature enhances the experience by enabling users to view the next week of workouts from their coach or training plan directly on their Apple Watch, creating a seamless and integrated training environment.
Dirk Friel emphasises that this integration is not just a technological advancement; It’s a leap forward in making high-quality training accessible and practical for both elite athletes and everyday fitness enthusiasts. This collaboration perfectly encapsulates TrainingPeaks’ vision of bringing expert instruction to more athletes through user-friendly technology.
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Compatibility and Requirements
To benefit from this Custom Workout integration with Apple Watch, users need an Apple Watch Series 4 or later running watchOS 10.2, paired with an iPhone Xs or later running iOS 17.2. This ensures that the integration leverages the full capabilities of the Apple Watch and provides a smooth user experience.
User Experience and Benefits
Real-world testing experiences reveal the effectiveness of the TrainingPeaks integration for both running and cycling workouts. Users report positive experiences, citing the ease of use and helpful features such as audio directions and visual progress indicators. The integration extends to cycling workouts, providing detailed metrics and guidance, further solidifying its position as a comprehensive fitness solution for athletes.

The integration with Apple Watch streamlines the process of following and completing planned workouts, eliminating the need for multiple apps and platforms. Athletes can now easily sync and track their workouts on the Apple Watch, offering a more convenient and cohesive fitness tracking experience. The elimination of barriers to starting workouts, along with features like audio directions and visual progress indicators, ensures that users can focus on their training without unnecessary complexity.
Media Reactions and Reviews
Initial reviews and media reactions have been overwhelmingly positive, highlighting the seamless experience of syncing and following workouts on the Apple Watch. Users appreciate the user-friendly interface and the ability to effortlessly incorporate TrainingPeaks workouts into their Apple Watch Workout app. The integration has been praised for simplifying fitness tracking and enhancing the overall training experience.
Comparison with Garmin and Other Sports Watches
The integration positions the Apple Watch as a serious contender in the sports watch market, challenging the dominance of established brands like Garmin. Athletes who traditionally relied on rugged multisport watches, such as those from Garmin, are finding the TrainingPeaks integration on the Apple Watch to be a game-changer. With features that accommodate personalised training and a user-friendly interface, Apple is making significant strides in capturing the attention of the endurance sports community.

While the integration offers advanced features, access to scheduling workouts in advance requires a TrainingPeaks Premium subscription. Priced at $124.99 per year, this may be a deterrent for casual users or those just starting their fitness journey. However, for serious athletes and those invested in comprehensive training plans, the premium features may justify the cost.
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Future Outlook
The success of TrainingPeaks’ API integration with Apple Watch indicates a promising future for third-party apps and the evolution of watchOS. As wearable technology continues to advance rapidly, users can anticipate more seamless integrations and features designed to enhance the overall fitness experience. The collaboration between TrainingPeaks and Apple Watch sets a precedent for the integration of expert coaching and personalised training into mainstream wearable devices.
Should You Get TrainingPeak’s Custom Workout Apple Watch Integration?
TrainingPeaks’ introduction of Custom Workout Integration for Apple Watch marks a significant milestone in the convergence of technology and fitness. As athletes seek more integrated solutions for their training needs, this collaboration answers the call.
The user-friendly interface, real-world testing success, and positive media reviews position this integration as a game-changer in the fitness tech landscape. As we look ahead, the TrainingPeaks and Apple Watch partnership opens the door to a new era of personalised, accessible, and seamless fitness training.
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